Musculoskeletal Physiotherapy
At Wholesome Physiotherapy Corinne is passionate about providing a holistic approach to health care and will work with you to provide a treatment program that best suits your lifestyle.
Physiotherapy can address a wide range of movement and pain disorders and with individualized assessment and treatment we can have you back doing the things you want to do faster.
Orthopaedic Surgery Rehabilitation
In order to achieve the best results following surgery a comprehensive rehabilitation program is crucial.
Corinne has many years of rehabilitation experience in both an acute (hospital) and private practice setting for a number of joints including shoulder, lower back, hip, knee and ankle.
Dry Needling
Dry Needling (trigger-point needling) is a branch of acupuncture which involves a fine needle being inserted into the irritable points (knots) of skin and muscle.
The insertion of the needle helps to increase blood flow to the area (assisting with healing) and produce a pain relieving effect.
Sporting Injuries
At Wholesome Physiotherapy we want to work with you so that you can remain as active as you want to be!
We can provide expert advice regarding return to sport following an injury to get you back on track sooner.
Women’s Health Physiotherapy
Women’s Health Physiotherapy is an area which is often overlooked by many women until it’s too late!
Corinne has completed a wide range of courses focussing on assessment and retraining of the female pelvic floor. Issues specific to the female pelvic floor include:
- Stress Urinary Incontinence
- Urge Urinary Incontinence
- Prolapse
- Overactive Pelvic Floor
It is never too late to seek help regarding pelvic floor issues and at Wholesome Physiotherapy we can diagnose and provide education regarding your specific concern.
Corinne will also provide an individualized and tailored program to assist with retraining the pelvic floor so that you can live the best lifestyle possible.
Postnatal Physiotherapy
At Wholesome Physiotherapy we offer a full postnatal health check. Corinne can perform an abdominal muscle check, pelvic floor assessment and scar tissue check (caesarian only) to ensure you are recovering well and identify any concerns early to prevent any long term issues.
Corinne can also provide up to date education and guide you on returning to exercise after having your baby.
Pregnancy and Antenatal Care
The female body experiences many changes during and after pregnancy. Increased pressure on the hips and pelvis can lead to a multitude of issues including but not limited to:
- Lower Back Pain
- Pelvic Girdle Pain
- Symphysis Pubis Dysfunction
- Round Ligament Pain
- Thoracic Spine Pain
- Sciatic Nerve Irritation
Corinne can help provide education and advice surrounding pain relief so that you can continue with your day to day activities
Pilates-Based Strength & Conditioning Programs
Pilates is a form of low-impact exercise which combines strength and flexibility to aid in muscle strength and conditioning. Pilates is appropriate for people of all ages and fitness levels.
Corinne has completed both beginner and intermediate/advanced Pilates training and often incorporates this into her active rehabilitation programs.
