Top tips for managing pelvic girdle pain during pregnancy

This can be quite a common occurrence during pregnancy with a study published in 2021 stating that the prevalence of PPGP in a random sample of 780 women was 44% (Ceprnja et al, 2021)

However there are plenty of ways to help manage and reduce the pain associated with PPGP. A women’s health physiotherapist can provide a through assessment and treatment plan specific to your symptoms.